Take advantage of this human boat;
Free yourself from sorrow’s mighty stream!
This vessel will be later hard to find.
The time that you have now, you fool, is not for sleep!
Master Shantideva

This site is a little like the cobbler’s shoes and is often the last place I get to spend time to make it work well. So don’t be too disappointed. Take a look around though, there are some things that you might find useful. And be sure to add your name to our email list so you will be notified when there are new blog postings and audio teachings available.

May you be well and happy,
Bob